Saturday 3 December 2016

Guacamole Rice

Avocados are something I usually have on hand. They keep well if purchased when firm and they are simply wonderful just sliced and served up all on their own, just as is for a snack or as part of a meal as a nourishing and refreshing side. They also happen to be a fine addition to smoothies, salads, a key ingredient in many favorite dips, such as guacamole, and also feature delightfully in desserts. And this versatile fruit not only tastes good, it's good for a body too. The benefits of eating avocados are many, but to highlight just a few: Avocado offer an abundance of minerals and vitamins and antioxidants, are an excellent source of potassium, providing more than even bananas, a great source of healthy fats, protein and fiber, have...

This is a summary only. Visit foodandspice.blogspot.com for full recipes and photos!

0 comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...

 
Design by Free WordPress Themes | Bloggerized by Lasantha - Premium Blogger Themes | Online Project management